Strength doesn't stop when physical therapy ends.
The Stronger for Life Membership at The Lift Studio by Longevity Lift PT is a personalized coaching program designed to help you build strength, improve movement, and stay active for life.
Every membership includes one-on-one coaching with Katie Beck PT, DPT, individualized programming, accountability, and ongoing support in a private, welcoming environment.
Whether your goal is to build muscle, improve balance, gain confidence in the gym, or simply stay active for years to come, your program is designed specifically for you.
Elevate Membership
$299/month
Our signature PT-led coaching membership.
Perfect for individuals who want expert guidance, accountability, and a personalized strength program.
Includes:
Initial Strength & Movement Assessment
One 60-minute private coaching session each week
Customized strength program
Home or gym exercise programming
Nutrition education and healthy habit coaching
Monthly progress assessments
Unlimited messaging support
Member pricing on Recovery Reset Sessions
Elite Membership
$349/month
Everything included in Elevate, PLUS:
One monthly Recovery Reset Session
Choose the recovery techniques that best fit your needs:
• Dry Needling
• Therapeutic Cupping
• Dynamic Stretching
• Instrument Assisted Soft Tissue Mobilization (IASTM)
• Kinesiology Taping
• Recovery Combination Session
